Answered

  1. All of the following are mental or physical benefits of exercise except

Ahigher self-esteem.
Bincreased stress.
Cimproved mood.
Dbetter quality of sleep.

Verified Answer :

Kalahira

The answer is B. Increased stress is not a mental or physical benefits of exercise. Exercising regularly keeps your body and mind calm, relaxed and helps to handle situations better in a healthy way. Good exercising habits will eventually lead to a less stressful life .

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