An inactive student wants to follow his doctor's advice by becoming more physically active. What is the most effective thing he can do to start making physical fitness a priority?
ASchedule at least 60 minutes of physical activity every day
BPurchase equipment for one activity he wants to try
CFit in physical activity if he has extra time at the end of the day
DTell others about his fitness goals and workout plans
ASchedule at least 60 minutes of physical activity every day
BPurchase equipment for one activity he wants to try
CFit in physical activity if he has extra time at the end of the day
DTell others about his fitness goals and workout plans