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Which one of the following statements regarding the benefits of physical activity is most accurate?

AThe health benefits of physical fitness are generally dependent upon body weight.
BOlder adults gain the least benefit of all age groups for being habitually physically active.
CThe risks of injury and sudden heart attack during physical activity outweigh the benefits of being active for older adults.
DHealth benefits of physical activity can be found in children and adolescents, ...

Verified Answer :

metchelle

The sentence that is most accurate regarding the benefits of physical activity is, option C. The risk of injury and sudden heart attack during physical activity outweigh the benefits of being active for older adults. Physical fitness is even highly encouraged for older adults for many benefits that aims at reducing the risk of chronic diseases.

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