Which one of the following dietary guidelines is incorrect?

AConsume less than 2,300 mg of sodium per day.
BChoose fiber-rich fruits, vegetables, and whole grains often.
CIncrease intake of fats and oils high in saturated or trans fatty acids.
DCook foods to safe temperatures to kill microorganisms.

Question

02-06-2016
Health

Answered

Which one of the following dietary guidelines is incorrect?

AConsume less than 2,300 mg of sodium per day.
BChoose fiber-rich fruits, vegetables, and whole grains often.
CIncrease intake of fats and oils high in saturated or trans fatty acids.
DCook foods to safe temperatures to kill microorganisms.

Verified Answer :

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firemaiden firemaiden · Answer 1 · 2016-06-03T23:50:12-04:00

firemaiden firemaiden

03-06-2016

The answer is C: Increase intake of fats and oils high in saturated or trans fatty acids.

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LearnGrow LearnGrow · Answer 2 · 2019-02-06T05:44:04-05:00

The following dietary guidelines is incorrect: Increase intake of fats and oils high in saturated or trans fatty acids. Correct answer: C

In contrast, saturated fast should be avoided, because too much unhealthy saturated and trans fat increases your risk of heart disease. Saturated fats are most often found in animal products such as beef, pork, and chicken. They should be replaced with foods higher in unsaturated fat found in plants and fish.

Which one of the following dietary guidelines is incorrect? AConsume less than 2,300 mg of sodium per day.BChoose fiber-rich fruits, vegetables, and whole grains often.CIncrease intake of fats and oils high in saturated or trans fatty acids.DCook foods to safe temperatures to kill microorganisms.

Verified Answer :

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