radomes.openskiesproject.org
brandino1998 brandino1998
  • 31-05-2016
  • Health
Answered

Overload means ___________ of training you are placing on a muscle.

Verified Answer :

ImurGirlfriend53
ImurGirlfriend53 ImurGirlfriend53
  • 31-05-2016

overload is the gradual increase of stress placed upon the body during exercise training

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