vadimbur
Answered

  1. Eating good food is critical to good health because good food

Ais much cheaper than junk food.
Bwill never make you gain weight.
Chas ingredients that are high in nutrients.
Dcan completely prevent you from getting sick.

  1. An athlete's diet should consist of

A60% carbohydrates, 30% fats, and 10% protein.
B30% carbohydrates, 30% fats, and 40% protein.
C30% carbohydrates, 10% fats, and 60% protein.
D10% carbohydrates, 30% fats, and 60% protein.

  1. Eating slowly is important to healthy eating and weight management because it

Alowers the amount of calories that are digested because of increased chewing.
Bgives the liver more time to prepare for digestion.
Cgives the brain time to register that you're full, thus preventing overeating.
Dmakes the calories go the appropriate places in the body.


Verified Answer :

  1. C: has ingredients that are high in nutrients

    11. C: 30% carbs, 10% fats, 60% protein (going off majority of athletes)

    15. C: gives the brain time to register that you're full, thus preventing overeating