A strain is
Aa twist, pull, and/or tear of a muscle and/or tendon.
Balways the result of improper conditioning.
Cmore severe than a sprain.
Dan injury that can never be healed.
Aa twist, pull, and/or tear of a muscle and/or tendon.
Balways the result of improper conditioning.
Cmore severe than a sprain.
Dan injury that can never be healed.