Answered

Why is it important to get enough sleep each night?

ABecause adequate sleep is as important to fitness as exercise and healthy eating
BBecause sleep requirements may interfere with nutrition requirements
CBecause sleep requirements may interfere with exercise schedules
DBecause adequate sleep guarantees a stress free day

Verified Answer :

W0lf93

The only answer that makes sense here is option A which is that " adequate sleep is as important to fitness as exercise and healthy eating ". Basically this relates to what one would more generally term adopting a healthy lifestyle whereas the other answers cannot be backed up or overtly contradict that approach to insuting your wellbeing.

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