bri0nellainydem7emph bri0nellainydem7emph

26-05-2016
Biology

Answered

The best indicator of the efficiency of exercise is

Amuscle soreness.
Bexhaustion level.
Csweat rate.
Dheart rate.

Verified Answer :

taskmasters taskmasters

01-06-2016

I think the answer is D. A good indicator is the resting heart rate. Exercise strengthen your heart and it makes it more efficient. The resting heart rate shows of the heart is pumping blood normally each time it contracts. Having a normal resting heart rate would mean a healthy heart.

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