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markookierramihoga
markookierramihoga markookierramihoga
  • 19-05-2016
  • Health
Answered

Stretching that requires you to hold the position for 20–30 seconds is called _____.PNF stretchingStatic stretchingBallistic stretchingDynamic stretching

Verified Answer :

laceystaggs
laceystaggs laceystaggs
  • 19-05-2016

static stretching bc you have to stay in the same position fr a certain amount of time

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