WalkertheTalker WalkertheTalker

15-05-2016
Health

Answered

How should you plan to exercise if you want to remain healthy past the age of 65?

Verified Answer :

16-05-2016

Plan exercises that are suitable for your age and physical ability and exercise regularly.

e.g. jogging, walking, swimming, bowls, golf, dancing, tennis, tai chi

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tbankssz tbankssz

21-10-2021

Answer:

according to your ability, health, and the risk associated with the exercise

Explanation:

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