keanuenue keanuenue

12-05-2016
Health

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protein is essential to the overall health of the body because it

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xXSilverWingXx xXSilverWingXx

12-05-2016

Protein is essential because it helps us keep a healthy body and heart that's why its important to eat lean meats and eggs. It also helps your body replace and create new cells. And, It helps in growth and development. Hope this helped. :)

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