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zamybeaort7e1r
zamybeaort7e1r zamybeaort7e1r
  • 09-05-2016
  • Health
Answered

In order to prevent injury during your weight-training session, it is necessary to __________.

Verified Answer :

rhamilton2019
rhamilton2019 rhamilton2019
  • 09-05-2016

Do stretches and cool downs before and after exercise.

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kimberlly35 kimberlly35
  • 18-10-2020

Answer: A- do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed

Explanation:

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