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Ntspisak
Ntspisak Ntspisak
  • 02-05-2016
  • Health
Answered

How is speed of metabolism determined?

Verified Answer :

BellaCrocker724
BellaCrocker724 BellaCrocker724
  • 03-05-2016

1) Your age
2) Your Gender
3) your activity level
Calculate how often you exercise and use this BMR

MEN: 66+(6.23 weight in pounds) +(12.7 height in inches) - (6.76 age in years)

WOMEN: 655+ (4.35 weight in pounds ) + (4.7 height in inches) - (4.7 age in years)

I Hope this helps ;)

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