bryannaritchie
Answered

The starter phase of a fitness program is important because it

Aensures that a person sticks with a certain exercise regimen.
Bgives a person the opportunity to discover the exercises that work best for his or her needs.
Callows a person to lose a lot of weight quickly.
Dmakes running easier.

Verified Answer :

Kalahira

The correct answer is the B, since any training program needs a previous
preparation to prepare the body for the physical exercise and to know
which are the most suitable for the person. In this way, you know with
which exercises to start locking and then change it for others with
greater effort.

The Correct Answer Is B.

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