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If you were running a marathon, which type of muscle fibers would be most useful to you?

Verified Answer :

W0lf93

Slow twitch muscle fibers. They help enable long endurance, which would be useful for marathon length running.
Skeletal muscle fiber is encircled by a plasma membrane called the sarcolemma, which holds sarcoplasm, the cytoplasm of muscle cells. It gives the cell its striated appearance.

alysah1

Answer:

yes its slow twitch

Explanation:

because Slow twitch muscle fibers. They help enable long endurance, which would be useful for marathon length running. Skeletal muscle fiber is encircled by a plasma membrane called the sarcolemma, which holds sarcoplasm, the cytoplasm of muscle cells. It gives the cell its striated appearance.

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