nitzelenaYerLuh nitzelenaYerLuh

19-04-2016
Health

Answered

Adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits.

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nicole2015 nicole2015

28-04-2016

The proper goal is about 20-30 mins a day but it can very depending on life style. But just because you exercise doesnt mean you can't get sick either.

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acob1045 acob1045

04-03-2019

THE ANSWER ON THE TEST IS (FALSE) ADULTS ONLY NEED 20 TO 30 MIN.

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