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Dnice1 Dnice1
  • 09-04-2016
  • Health
Answered

which which of the following best explains why multiple exercises are needed to improve muscular strength and endurance throughout the body

Verified Answer :

meerkat18
meerkat18 meerkat18
  • 19-04-2016

There are no choices but it would ideal to have a
combination of exercises that would affect all muscle groups in the body.  It should not only develop strength but
endurance and flexibility as well. This the reason today exercises that combine
strength, flexibility and endurance all at once are very people with fitness
buffs.

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