Luasweetim Luasweetim

27-03-2016
Health

Answered

The bottom number of your target heart rate range tells you _____.

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andriansp andriansp

31-03-2016

It tell us the minimum heart rate for cardiovascular exercises

It shows us the heart rate that we need to achieve in order for our body to increase its metabolism above normal state, which resulted in increased calories burning.

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twolips212 twolips212

12-10-2018

the minimum heart rate for cardiovascular exercise

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