Deer4egir2lSev Deer4egir2lSev

26-03-2016
Health

Answered

When exercising, you should

Awork through any pain that you experience.
Bplan to take in extra water.
Cavoid wasting time with a warm-up.
Dplan to take in extra protein.

Verified Answer :

SilentESE13 SilentESE13

26-03-2016

You should plan to take in extra protein. It's best to take in protein before and after your workout, but after if anything.

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