jaydennyMatttty
Answered

Why might fitness professionals want to have information for their clients on obtaining adequate sleep?

ABecause sleep requirements may interfere with exercise schedules
BBecause fitness professionals tend to suffer from inadequate sleep themselves
CBecause adequate sleep is as important to fitness as exercise and healthy eating
DBecause it's impossible to expect people to get enough sleep in this busy world

Verified Answer :

SilentESE13

The answer is (C) because if you do not get enough sleep, then your body will not have the energy to go through a decent workout and heal correctly.If you do not sleep enough, you may digest food, but your body needs time to reciprocate from it's daily work.

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