daelynd840
Answered

Shanelle has been diagnosed with cardiovascular disease. Which type of exercise would best help her regain her health?

Aresistance training such as lifting weights

Bflexibility exercise such as yoga or stretching

Canaerobic exercise such as weightlifting o push-ups

Daerobic exercise such as running or playing soccer

Verified Answer :

W0lf93

the type of exercise that best help her regain her health is : D. aerobic exercise succh as running or playing soccer
Aerobic exercises will create a conditining in your body that will strengthen your cardiovascular system and increase your metabolism, which is very good for her hart

LearnGrow

For Shanelle who has been diagnosed with cardiovascular disease aerobic exercise such as running or playing soccer would best help her regain her health.

Aerobic exercise increases aerobic capacity and cardiovascular health. Other benefits are that it lowers body fat and improves muscle tone.

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