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dablosangel98
dablosangel98 dablosangel98
  • 24-03-2016
  • Health
Answered

1 in 4 daily calories should come from fat.

True or False

Verified Answer :

ELduroPR
ELduroPR ELduroPR
  • 08-01-2018

false is the correct answer


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W0lf93
W0lf93 W0lf93
  • 08-01-2018

Answer - False

 About 20 to 35 percent of your daily calories should be from fat. For optimal health you should endeavor to acquire between 60% to 80% of your calories daily from saturated fat. The remaining should be from protein and a little from carbohydrates.

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