alen4nlogMeah3dan alen4nlogMeah3dan

23-03-2016
Health

Answered

According to the principle of overload, endurance is increased when muscles work for a longer period of time than usual.

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andriansp andriansp

31-03-2016

The statement is true

According to principle of overload, we can increase our muscle endurance by adding more stress to our muscles. Overtime, our body will be adjusted to experience that stress and thats when our endurance increases

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hazeyamazeme hazeyamazeme

06-01-2019

this statement is true

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