The correct option is (C).
Further explanation:
When an individual exercise with a partner then it likely makes it easier to stick to an exercising program. Exercising with a partner makes it easier for an individual to be more committed to his goals. Exercising with a partner provides great motivation to achieve the goal.
BENEFITS OF WORKING OUT WITH A PARTNER
When an individual work out with a partner then it makes an individual feel less stressed. Working out with a partner motivates an individual to exercise more. Exercising with a partner helps in boosting up the motivation and his overall performance. When a person exercises with a partner then there are fewer chances to get bored. The benefits of working out with a partner are as follow:
- Lesser chances to get bored and quit.
- It helps individuals to be more committed to their goals.
- It helps in pushing an individual to work harder.
- It helps an individual to be more successful to lose weight.
- Lesser chances to injure oneself.
Learn more:
1. Vigorous exercise should provide a significant challenge to your cardiorespiratory system.
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2. What effect does increased blood flow have on the body when performing exercises?
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Answer details:
Grade: High School
Subject: Social Studies
Topic: Benefits of Working Out With a Partner
Keywords: exercise, goal, motivation, performance, injury, weight, partner, committed
