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aEmmanMonnet
aEmmanMonnet aEmmanMonnet
  • 19-03-2016
  • Health
Answered

my weight is 70 kg and no time for walk ,give me easy way to reduce weight

Verified Answer :

Anonymous Anonymous
  • 19-03-2016

Actually exercise is only about 20 percent and your calorie intake is 80 percent when it comes to losing weight. So if you cut your calories and focus on eating vegetables that are high in protein rather then meats that are high in protein you will see a big difference fast

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