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Al2esgrassawimtear
Al2esgrassawimtear Al2esgrassawimtear
  • 17-03-2016
  • Health
Answered

A good way to control portion sizes when you eat at home is to

Verified Answer :

SilentESE13
SilentESE13 SilentESE13
  • 17-03-2016

The best way to do that is to cook the amount of food that you know you SHOULD eat, not how much you WANT to eat.
If you don't cook more food than you should eat, then you can't eat more than you should.

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