What is one of the most important rules to remember about healthy eating?
AEat only low-fat, low-salt foods while training.
BEat a variety of foods, with moderation in everything.
CEat 10 or more servings of fruit or vegetables daily.
DEliminate snack foods and chocolate.
AEat only low-fat, low-salt foods while training.
BEat a variety of foods, with moderation in everything.
CEat 10 or more servings of fruit or vegetables daily.
DEliminate snack foods and chocolate.