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neka1228 neka1228
  • 14-03-2016
  • English
Answered

If you wanted to improve your health by making better myself choices what are five choices that you could make

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applepie
applepie applepie
  • 15-03-2016

Well five things I would do is cut down on foods that are high in sodium, don't eat to much fast food, exercise more, don't eat to many sweets and ah that's all I can think of sorry

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Jsanejad Jsanejad
  • 15-03-2016
  1. Exercise
    2. Stop eating junk food or anything with a high amount of sugar.
    3. Dont smokeĀ 
    4. Dont consume alcohol
    5. Sleep more
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