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MickoBoy MickoBoy
  • 12-03-2016
  • Health
Answered

Indicate 3 rules to observe when planning meals for vegetarians.

Verified Answer :

Kellatex Kellatex
  • 13-03-2016
  • firstly of course do not add meat or use food that has had traces of meat
    - make sure the diet has adequate proteins because most of it is usually found in meats
    - make sure it contains lots of carbs (especially complex) otherwise the person will become very hungry
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