Knowledge is necessary for self-regulation and behavior modification because __________.

Aif one isn’t driven to change behaviors, then one cannot change
Bcoping with weakness is a necessary skill for changing behavior
Cunderstanding current behaviors is vital to changing them
Drecruiting others is helpful for changing behaviors

Verified Answer :

The correct answer is letter C. Knowledge is necessary for self-regulation and behavior modification because "understanding current behaviors is vital to changing them." You cannot change someone until you know and understand thoroughly. But knowing oneself is the basic and foundation. You won't be able achieve self-regulation if you really don't know yourself.

Answer: Letter C

Explanation: