Verified Answer :

Dairy=pudding, soft cheeses
breads= sliced lunch bread, soft tortillas, pancakes, muffins w/o nuts and biscuits.
Grains=noodles, pasta, soft cooked rice
meat/poultry=soft cooked chicken,meatballs, lunch meats
seafood= fish w/o bones, tuna, salmon, crab and crab cakes.

RASEA23

Hello!

You can eat any food you want with braces. Avoid pizza crust, pretzels, bagels, nuts, chips, and raw carrots can harm your brackets. Anything hard that requires you to chew

I hope this helps;)

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