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Which one of the following choices is the best way to build muscle bulk?

AEat a healthy, balanced diet and follow a regular fitness program.

B.Use amino acid powders from a health food store.

C.Eat more high protein foods.

D.Avoid vegetarian diets.

Verified Answer :

A.Eat a healthy,balanced diet and follow a regular fitness program because this is a great way to build your muscles including upper body muscle and your feet arms and  
knuckles muscle+your making a great choice for your health Hope this helps:)

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