How can refraining from smoking benefit an individual's health?

ARefraining from smoking reduces an individual's risk of contracting most types of diseases.
BRefraining from smoking eliminates the risk of developing cardiovascular diseases.
CRefraining from smoking eliminates the risk of developing respiratory conditions, such as asthma.
DRefraining from smoking reduces an individual's risk of contracting certain types of diseases.

Verified Answer :

C cause smoking effects lots of your respiratory system so when u eliminate it, it can help build up your respiratory system and won't make u as susceptible to respiratory diseases.

Answer:

C

Explanation:

smoking effects lots of your respiratory system so when u eliminate it, it can help build up your respiratory system and won't make u as susceptible to respiratory diseases.