The first step in handling stress is

Aremoving all stressors from your environment.
Bbecoming aware of your own reaction to it.
Ctrying to relax through meditation techniques.
Dcatching up on missed sleep. User: When should you suggest a client use progressive muscle relaxation?
AWhen the client is stressed while driving
BAfter the client eats a large meal
CBefore the client begins an intense exercise routine
DWhen the client is having trouble relaxing

Verified Answer :

The first step for handling stress is to try to relax through meditation techniques and you should suggest a client use progressive muscle relaxation when the client is having trouble relaxing.