The first step in handling stress is
Aremoving all stressors from your environment.
Bbecoming aware of your own reaction to it.
Ctrying to relax through meditation techniques.
Dcatching up on missed sleep. User: When should you suggest a client use progressive muscle relaxation?
AWhen the client is stressed while driving
BAfter the client eats a large meal
CBefore the client begins an intense exercise routine
DWhen the client is having trouble relaxing
Aremoving all stressors from your environment.
Bbecoming aware of your own reaction to it.
Ctrying to relax through meditation techniques.
Dcatching up on missed sleep. User: When should you suggest a client use progressive muscle relaxation?
AWhen the client is stressed while driving
BAfter the client eats a large meal
CBefore the client begins an intense exercise routine
DWhen the client is having trouble relaxing