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chaquel chaquel
  • 23-02-2016
  • Health
Answered

You should spend equal time in a warm-up and a cool down. How long should you spend in each?

A)Five to 10 minutes

B)Three to four minutes

C)One minute

D)30 seconds

Verified Answer :

Anonymous Anonymous
  • 23-02-2016

well the answer should be around five to tenn minutes because one minute wouldn't be long enough and 3 or 4 hours would be half of ur day and 30 sec is to short. ALSO CAN I BE BRAINLIEST

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