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e a menu item that is a source of calcium.

e a menu item that is a source of energy.

a Main Dish that is low in calories.

a Side Dish that is low in calories.

Name a menu item that is a source of iron.

Name a menu item that will help with eyesight.

Name a Main Dish that is high in calories.

Name a Side Dish that is high in calories.

Bread that is low in calories.

Name a Bread that is high in calories.

Dessert that is low in calories.

Name Dessert that is high in calories.

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