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  • 29-05-2024
  • Health
Answered

What is not true according to the government's dietary guidelines on "Myplate"?

a. Saturated fats should make up 15-20% of total calories.
b. Increase the amount of whole grains eaten.
c. Eat more vegetables, especially dark green ones.
d. Increase physical activity to promote a healthy lifestyle.
e. Sodium intake should be less than 2,300m day.

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