A client's knees cave in during the overhead squat assessment. What muscles are most appropriate to foam roll and stretch during a warm-up?
A) Gluteus maximus and medius
B) Anterior and posterior tibialis
C) Adductor complex
D) Medial hamstrings complex
A) Gluteus maximus and medius
B) Anterior and posterior tibialis
C) Adductor complex
D) Medial hamstrings complex